These charts assume you measured your height while barefoot, and you weighed yourself without clothing. (Note: charts on other websites might have different assumptions about measuring. If you use them, be careful you know what the assumptions are.)
| Height | Small Frame | Medium Frame | Large Frame |
| 4 ‘9″ | 99-108 | 106-118 | 115-128 |
| 4′ 10″ | 100-110 | 108-120 | 117-131 |
| 4′ 11″ | 101-112 | 110-123 | 119-134 |
| 5′ 0″ | 103-115 | 112-126 | 122-137 |
| 5′ 1″ | 105-118 | 115-129 | 125-140 |
| 5′ 2″ | 108-121 | 118-132 | 128-144 |
| 5′ 3″ | 111-124 | 121-135 | 131-148 |
| 5′ 4″ | 114-127 | 124-138 | 134-152 |
| 5′ 5″ | 117-130 | 127-141 | 137-156 |
| 5′ 6″ | 120-133 | 130-144 | 140-160 |
| 5′ 7″ | 123-136 | 133-147 | 143-164 |
| 5′ 8″ | 126-139 | 136-150 | 146-167 |
| 5′ 9″ | 129-142 | 139-153 | 149-170 |
| 5′ 10″ | 132-145 | 142-156 | 152-173 |
| 5′ 11″” | 135-148 | 145-159 | 155-176 |